Health in mind
Therapy Starts With You
Notice: I offer low-cost therapy for £30/session. If you have any questions, please contact the practice email: Frometherapyshed@proton.me
What it’s all about
So what does a Humanist and Integrative approach mean? Well, like any other form of therapy, we will rely on our therapeutic relationship to help cultivate work involving mind, body, emotions, soul and spirit to bring together a more whole-rounded experience. Both therapist and client will be engaged in shaping the process of assessing issues and evaluating subsequent outcomes. We take into account all the personal narratives of the client along with any significant social, cultural or other relevant experiences. Ultimately, my priority is to create a judgment-free, open and safe environment for you, as the client, to bring anything and to allow our therapeutic relationship to develop.
Take the first step
The most important aspect of any therapy is the relationship you have with your therapist. For this reason it is important to take the time at the start to see if you & your therapist are a good fit
Privacy and confidentiality
The confidentially of your personal information and therapy is of upmost importance. My practice follows the rules set out in the data protection legislation GDPR. The full details of these confidentiality measures will be shared with you before the start of therapy.